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Clock changes, country by country
Clock changes, country by country: this guide has a section for each country per year: the exact changeover instants, which countries stopped changing and…
This launch guide maps the topic, the source base and the practical questions. Check the linked official authority before acting on a rule, deadline, price or safety requirement.
What this guide covers
This guide has a section for each country per year: the exact changeover instants, which countries stopped changing and when, where the stalled EU abolition file actually stands, and the honest health section — what the published studies do and do not show about the Monday after, and a four-day plan for shifting a small child's bedtime instead of arguing with them on the day.
How to use it
Use Clock changes, country by country to compare stable place facts and official facilities. Live opening, access and disruption information should always be confirmed with the operator before travel.
The page keeps the main question, its evidence base and its limits together in one canonical place. That makes it useful as a quick orientation and avoids splitting a broad subject into shallow pages before each narrower answer has enough verified material of its own.
Search vocabulary in four languages
Terminology changes across borders. These are example phrases people use for the same subject in Estonian, Finnish, Russian and English; they are included as a practical vocabulary aid, not as hidden keywords.
| Language | Example phrase |
|---|---|
| Estonian | kellakeeramine 2027 |
| Finnish | kesäaika 2027 milloin kelloja siirretään |
| Russian | перевод часов 2027 Эстония |
| English | does the EU still change the clocks |
Evidence and provenance
The evidence map below records the primary, official or openly licensed material chosen for this guide. It is deliberately visible so a reader can tell the difference between a rule published by an authority, a measured dataset and an editorial explanation.
Source: the IANA time-zone database (public domain), Directive 2000/84/EC and the 2018-19 proposal file on EUR-Lex, published clock-change health studies. · checked 2026-09-09
Source names are preserved even where an authority changes its web address. No figure is added to this launch page unless it is already present in the cited source description or can be computed from a named dataset.
Scope and boundaries
the /utilities DST atlas is a per-zone transition lookup; this is the country page, the law and the adjustment plan.
Why it belongs on TempoLife
the apex sleep calculator.
Frequently asked questions
What does this guide cover?
This guide has a section for each country per year: the exact changeover instants, which countries stopped changing and when, where the stalled EU abolition file actually stands, and the honest health section — what the published studies do and do not show about the Monday after, and a four-day plan for shifting a small child's bedtime instead of arguing with them on the day.
What evidence does it use?
the IANA time-zone database (public domain), Directive 2000/84/EC and the 2018-19 proposal file on EUR-Lex, published clock-change health studies.
Where does this guide stop?
the /utilities DST atlas is a per-zone transition lookup; this is the country page, the law and the adjustment plan.
Turn the reference into a routine
TempoLife brings food, movement, sleep and everyday health habits into one private place when you want to track what happens next.